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Tapioca Soup

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low Fat, Fat-Free, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 cups pork stock
*
½ cup pork
ground
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1 tablespoon garlic
chopped
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3 tablespoons fish sauce
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½ cup tapioca
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½ cup crab meat
cooked or canned
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1 x black pepper
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Garnish
4 each lettuce leaves
coarsely chopped
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12 each cilantro
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Ingredients

Amount Measure Ingredient Features
1.2 l pork stock
*
118 ml pork
ground
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15 ml garlic
chopped
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45 ml fish sauce
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118 ml tapioca
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118 ml crab meat
cooked or canned
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1 x black pepper
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Garnish
4 each lettuce leaves
coarsely chopped
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12 each cilantro
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Directions

Heat the stock to simmering in a large pan.

Pour ½ cup of the hot stock into a bowl and stir in the pork.

Return mixture to the pan.

Add the garlic and fish sauce to taste, then add the tapioca and cook for 5 to 10 minutes.

When the tapioca is clear, add the crab meat and season to taste with pepper.

Remove from the heat.

Line individual soup bowls with the lettuce.

Pour in the soup and sprinkle with coriander leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 1202% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1156mg 48%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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