Super Carrot Raisin Salad
This super carrot raisin salad is very good for dinner, very light and tasty, but you had better finish it at one meal, don't let it overnight, will be not fresh.
Yield
5 servingsPrep
8 minCook
2 minReady
10 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
carrots
peeled and shredded |
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
pineapple
chopped fresh or canned |
*
|
| ½ | tablespoon |
cilantro
chopped |
|
| For the dressing | |||
| 2 | tablespoons |
coconut milk
canned |
|
| ¼ | tablespoon |
turmeric
|
|
| ½ | tablespoon |
honey
|
|
| 1 | tablespoon |
orange zest
|
|
| 1 | tablespoon |
lemon juice
fresh |
|
| 1 | tablespoon |
olive oil, extra-virgin
|
|
| 1 | x |
salt and white pepper
to taste |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
carrots
peeled and shredded |
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
pineapple
chopped fresh or canned |
*
|
| 7.5 | ml |
cilantro
chopped |
|
| For the dressing: | |||
| 3E+1 | ml |
coconut milk
canned |
|
| 3.8 | ml |
turmeric
|
|
| 7.5 | ml |
honey
|
|
| 15 | ml |
orange zest
|
|
| 15 | ml |
lemon juice
fresh |
|
| 15 | ml |
olive oil, extra-virgin
|
|
| 1 | x |
salt and white pepper
to taste |
* |
Directions
Blend all dressing ingredients together in blender adding olive oil a little at a time at end.
Shred carrots in food processor or use a hand grater, which will take a little more time.
Depending on how big they are, it will take about 2 or 3 carrots.
Mix carrots with raisins and pineapple, and toss with desired amount of dressing.
Stir in chopped cilantro.
