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Sugar Snap Watercress Salad with Warm Sesame Dressing

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Sugar Snap Watercress Salad with Warm Sesame Dressing

Incredibly fresh and crisp, the sweet sugar snap peas and the watercress flavors really pop with a perfectly balanced dressing highlighted by caramelized shallots. This quick and easy watercress and sugar snap salad is quite tasty, drizzling with the homemade Warm Sesame-Shallot Vinaigrette, a great side or a healthy supper.

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

28 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 cups sugar snap peas
trimmed, 8 ounces
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2 bunches watercress
woody stems trimmed, 4 ounces
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2 tablespoons canola oil
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4 large shallots
thinly sliced into rings
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2 teaspoons sesame oil
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2 tablespoons rice vinegar
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¼ teaspoon salt
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½ cup goat (chevre) cheese
crumbled
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Ingredients

Amount Measure Ingredient Features
473 ml sugar snap peas
trimmed, 8 ounces
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2 bunches watercress
woody stems trimmed, 4 ounces
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3E+1 ml canola oil
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4 large shallots
thinly sliced into rings
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1E+1 ml sesame oil
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3E+1 ml rice vinegar
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1.3 ml salt
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118 ml goat (chevre) cheese
crumbled
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Directions

Bring a small pot of water to a boil.

Add peas and cook until bright green, 30 seconds.

Drain in a colander and rinse with cold water until cool.

Transfer to a large bowl, add watercress and toss to combine.

Heat canola oil in a medium nonstick skillet over low heat, add shallots and cook very slowly, stirring frequently, until golden brown, 15 minutes.

Stir in sesame oil, vinegar and salt; cook until fragrant, about 15 seconds.

Pour the warm dressing over the peas and watercress; toss well.

Top with cheese.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 78101% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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