Snow Pea & Pear Salad
Yield
4 servingsPrep
20 minCook
?Ready
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
yogurt, plain
|
|
| 2 | tablespoons |
pineapple juice
|
|
| ½ | teaspoon |
sugar
|
|
| 1 | large |
pears
ripe, firm |
|
| 1 | teaspoon |
lime juice
|
|
| 8 | each |
radicchio
|
*
|
| 3 | each |
scallions, spring or green onions
thinly sliced |
|
| 2 | tablespoons |
walnuts
chopped, toasted |
|
| 20 | each |
snow pea pods
divided |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
yogurt, plain
|
|
| 3E+1 | ml |
pineapple juice
|
|
| 2.5 | ml |
sugar
|
|
| 1 | large |
pears
ripe, firm |
|
| 5 | ml |
lime juice
|
|
| 8 | each |
radicchio
|
*
|
| 3 | each |
scallions, spring or green onions
thinly sliced |
|
| 3E+1 | ml |
walnuts
chopped, toasted |
|
| 2E+1 | each |
snow pea pods
divided |
*
|
Directions
Combine yogurt, pineapple juice and sugar in a bowl.
Stir well and set aside.
Cook snow peas in a small amount of boiling water 15 seconds.
Drain well.
Cut the pear in half lengthwise, core and cut lengthwise into thin slices.
Brush with lime juice.
Arrange snow peas and pears on each of 4 radicchio lined salad plates.
Drizzle each with 1½ teaspoon yogurt mixture.
Sprinkle with green onions and walnuts.
