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Skier's Pancakes

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Skier's Pancakes

Skier's Pancakes recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup milk
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1 tablespoon vegetable oil
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4 large eggs
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½ cup all-purpose flour
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2 tablespoons wheat germ
brewer's yeast
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1 cup cottage cheese
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Ingredients

Amount Measure Ingredient Features
59 ml milk
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15 ml vegetable oil
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4 each eggs
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118 ml all-purpose flour
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3E+1 ml wheat germ
brewer's yeast
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237 ml cottage cheese
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Directions

Combine in a blender.

Blend until smooth.

Cook like pancakes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 16644% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 187mg 62%
Sodium 69mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 17g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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