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Sancocho

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Recipe

This is a feel good soup. When you're sick, or just want soup it's a homemade soup that always is amazing! And I don't usually even like soup!

 

Yield

6 servings

Prep

10 min

Cook

60 min

Ready

75 min

Ingredients

Amount Measure Ingredient Features
3 each corn
yellow, cut into 3 pieces
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12 cups water
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1 whole chicken
usually you can get it cut by the people who work in the meat section at the supermarket
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1 teaspoon salt
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2 each plantains
green, peeled and cut crosswise into 2 inch pieces
*
2 each chicken bouillon cubes
optional, I usually use one
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6 medium potatoes
white, peeled and cut in half
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1 pound -
frozen yuca cut into big pieces
*
¼ cup cilantro
freshly chopped
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¼ teaspoon black pepper
ground
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Ingredients

Amount Measure Ingredient Features
3 each corn
yellow, cut into 3 pieces
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2.8 l water
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1 whole chicken
usually you can get it cut by the people who work in the meat section at the supermarket
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5 ml salt
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2 each plantains
green, peeled and cut crosswise into 2 inch pieces
*
2 each chicken bouillon cubes
optional, I usually use one
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6 medium potatoes
white, peeled and cut in half
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453.6 g -
frozen yuca cut into big pieces
*
59 ml cilantro
freshly chopped
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1.3 ml black pepper
ground
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Directions

In a large pot boil the chicken. I usually do this because the white foamy stuff that boils to the top I like to take out.

Once it has been boiled, add corn, chicken bouillon if used, salt and green plantains.

Bring to a boil, then cover and reduce heat to medium and cook for about 30 to 35 minutes.

Add the potatoes, yuca and pepper and continue cooking for 30 more minutes or until the yuca and potatoes are fork tender.

Stir in the cilantro.

Taste and adjust the seasoning.

Serve in large soup bowls (this goes really well with rice!)



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 642g (22.6 oz)
Amount per Serving
Calories 1431% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 21%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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