Salmon-Spinach Party Dip
Yield
16 servingsPrep
10 minCook
10 minReady
20 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7 ½ | ounces |
salmon
canned alaska |
|
| 10 | ounces |
spinach
chopped, frozen, thawed, thoroughly drained |
|
| 1 | cup |
yogurt, plain
non fat |
|
| ½ | cup |
mayonnaise, light
|
*
|
| ½ | cup |
parsley leaves
chopped |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| ½ | teaspoon |
basil
dried |
*
|
| ½ | teaspoon |
dill weed
|
|
| ¼ | teaspoon |
lemon zest
grated |
|
|
vegetables
raw, assorted |
* | ||
|
crackers
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 216.8 | ml/g |
salmon
canned alaska |
|
| 289 | ml/g |
spinach
chopped, frozen, thawed, thoroughly drained |
|
| 237 | ml |
yogurt, plain
non fat |
|
| 118 | ml |
mayonnaise, light
|
*
|
| 118 | ml |
parsley leaves
chopped |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
| 2.5 | ml |
basil
dried |
*
|
| 2.5 | ml |
dill weed
|
|
| 1.3 | ml |
lemon zest
grated |
|
| 1 | x |
vegetables
raw, assorted |
* |
| 1 | x |
crackers
|
*
|
Directions
Drain and flake salmon.
Combine flaked salmon with remaining ingredients, except vegetables and crackers.
Chill several hours to blend flavors.
Serve dip with vegetables and crackers.
