Reuben Burgers
Yield
4 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground beef
extra lean |
|
| 1 | small |
onions
minced |
|
| ½ | teaspoon |
black pepper
freshly |
|
| 4 | tablespoons |
sauerkraut
drained |
|
| 4 | slices |
swiss cheese
low fat |
|
| 4 | slices |
rye bread
|
|
| 4 | tablespoons |
salad dressing, russian
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground beef
extra lean |
|
| 1 | small |
onions
minced |
|
| 2.5 | ml |
black pepper
freshly |
|
| 6E+1 | ml |
sauerkraut
drained |
|
| 4 | slices |
swiss cheese
low fat |
|
| 4 | slices |
rye bread
|
|
| 6E+1 | ml |
salad dressing, russian
|
* |
Directions
Mix beef, onion, and ground pepper together and form 4 patties of equal size about ¾ inch thick.
Grill or broil, 4" from souce of heat, for 3 minutes on each side for medium-rear.
Place 1 to 2 tablespoons on the center of each patty and top with one 1 oz slice of low-fat Swiss cheese.
Grill for 1 to 2 minutes, until the cheese melts. Serve each patty open-face on a slice of toasted or grilled light rye bread.
Tope with each serving with 1 tablespoon Russian Dressing.
