Rabbit Stew
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 |
rabbit
cut into pieces |
*
|
|
| 1 | cup |
all-purpose flour
|
|
| ¼ | cup |
olive oil
|
|
| ½ | cup |
onions
chopped |
|
| 2 | cloves |
garlic
peeled and minced |
|
| ¼ | cup |
wine
sherry, dry |
*
|
| 1 | cup |
chicken broth
|
|
| Game marinade, strained | |||
| 1 | teaspoon |
thyme
|
*
|
| 1 | teaspoon |
sage
|
*
|
| 1 | teaspoon |
cayenne pepper
|
|
| ¼ | cup |
parsley leaves
minced |
|
| Salt | & |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 |
rabbit
cut into pieces |
*
|
|
| 237 | ml |
all-purpose flour
|
|
| 59 | ml |
olive oil
|
|
| 118 | ml |
onions
chopped |
|
| 2 | cloves |
garlic
peeled and minced |
|
| 59 | ml |
wine
sherry, dry |
*
|
| 237 | ml |
chicken broth
|
|
| Game marinade, strained | |||
| 5 | ml |
thyme
|
*
|
| 5 | ml |
sage
|
*
|
| 5 | ml |
cayenne pepper
|
|
| 59 | ml |
parsley leaves
minced |
|
|
salt and black pepper
to taste |
*
|
||
Directions
Dust pieces in flour and shake off excess.
Brown in olive oil on all sides in a large black iron pot (My prejudice).
Remove and keep warm.
Add onions and garlic to same oil; cook until clear, not brown.
Drain off excess oil and replace rabbit.
Pour on sherry. Add broth and strained marinade.
Bring to boil then reduce heat to simmer, covered, for 1 to 1½ hours.
