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Prix De France Steak Salad

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound beef, flank steak (london broil)
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6 tablespoons olive oil
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2 tablespoons lemon juice
fresh
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1 pound mushrooms
cleaned and sliced
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4 teaspoons white wine vinegar
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1 clove garlic
minced
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1 tablespoon parsley leaves
fresh, minced
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½ teaspoon chervil
dried
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½ teaspoon basil
dried
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½ teaspoon thyme
dried
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¼ teaspoon dry mustard
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1 x salt
to taste
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1 x black pepper
to taste
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1 cup red onion
sliced
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1 head red lettuce
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2 pints cherry tomatoes
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, flank steak (london broil)
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9E+1 ml olive oil
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3E+1 ml lemon juice
fresh
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453.6 g mushrooms
cleaned and sliced
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2E+1 ml white wine vinegar
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1 clove garlic
minced
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15 ml parsley leaves
fresh, minced
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2.5 ml chervil
dried
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2.5 ml basil
dried
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2.5 ml thyme
dried
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1.3 ml dry mustard
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1 x salt
to taste
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1 x black pepper
to taste
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237 ml red onion
sliced
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1 head red lettuce
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946 ml cherry tomatoes
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Directions

Grill or broil flank steak; allow to cool, then cut into 2" julienne strips.

Heat 3 tablespoons oil in skillet, add lemon juice and sauté mushrooms in mixture.

Set aside to cool. In a bowl, whisk together remaining olive oil, vinegar, garlic, herbs, mustard, salt and pepper.

Add steak, mushrooms and sliced onion. Toss and let mixture marinate for an hour.

Arrange a bed of lettuce on a large platter and top with steak-mushroom-onion-vinaigrette.

Sprinkle with parsley.

Garnish with cherry tomatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 20059% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 48mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 30g
Vitamin A 59% Vitamin C 12%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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