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Potluck Special

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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1 medium onions
chopped
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28 ounce tomatoes
canned with liquid,
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16 ounces sauerkraut
rinsed and drain
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1 ½ cups rice
cooked
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1 medium green bell peppers
chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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1 medium onions
chopped
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809.2 ml/g tomatoes
canned with liquid,
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462.4 ml/g sauerkraut
rinsed and drain
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355 ml rice
cooked
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1 medium green bell peppers
chopped
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Directions

"delicious for sauerkraut lovers and easy to double for a larger crowd."

In a skillet, brown the ground beef and onion; drain.

Add remaining ingredients; transfer to a 2-quart baking dish .

Cover and bake at 350℉ (180℃) for 1 hour.

Let cool before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 510g (18.0 oz)
Amount per Serving
Calories 59829% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 874mg 36%
Total Carbohydrate 23g 23%
Dietary Fiber 7g 28%
Sugars g
Protein 70g
Vitamin A 28% Vitamin C 104%
Calcium 11% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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