Pea & Carrot Salad with Lovage
Yield
4 servingsPrep
15 minCook
15 minReady
45 minLow in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
green peas
fresh |
|
| 1 ½ | pounds |
baby carrots
|
|
| 3 | tablespoons |
mayonnaise
tofu or regular |
|
| 3 | tablespoons |
yogurt
natural |
|
| 1 | teaspoon |
dijon mustard
|
|
| 1 ½ | tablespoons |
lovage
chopped |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
green peas
fresh |
|
| 680.4 | g |
baby carrots
|
|
| 45 | ml |
mayonnaise
tofu or regular |
|
| 45 | ml |
yogurt
natural |
|
| 5 | ml |
dijon mustard
|
|
| 23 | ml |
lovage
chopped |
* |
Directions
Slice carrots.
Combine with peas and steam for no more than 15 minutes.
Cool slightly.
Mix together the mayonnaise and yogurt.
Add mustard.
Fold in the lovage, followed by the peas and carrots.
Allow to cool completely, then serve.
