Oriental Meatballs Crunch

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Yield

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free
 
Metric measurements

Ingredients

6ounces water chestnuts canned
2large eggsVideo
¼cup milkVideo
1pound ground beef
½cup onions chopped
2tablespoons chili sauce
2tablespoons soy sauce low sodium, to taste
¼teaspoon black pepper *
3ounces chow mein noodles crushed
* not incl. in nutrient facts

Directions

Drain waterchestnuts; chop.

Beat 1 egg and milk in bowl.

Add ground beef, onion, sauces, pepper and waterchestnuts; mix well.

Form into balls.

Beat remaining egg with 2 tablespoons water.

Dip meatballs in egg mixture; roll in crushed noodles.

Fry in deep, hot fat until golden brown.

Recipe can be doubled.

First published: last updated: 2012-10-01

 

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 45744% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 719mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 68g
Vitamin A 6% Vitamin C 30%
Calcium 8% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 
 
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