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Ojawashkwawegad (Wild Green Salad)

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

?

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
salad
1 cup wild onions
or leeks, well chopped
*
1 quart watercress
* Camera
¼ each sorrel leaves
sheep or wood
*
1 ½ cups dandelion flowers
*
dressing
cup sunflower oil
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cup apple cider vinegar
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3 tablespoons maple syrup
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¾ teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
salad
237 ml wild onions
or leeks, well chopped
*
0.9 l watercress
* Camera
0.3 each sorrel leaves
sheep or wood
*
355 ml dandelion flowers
*
dressing
79 ml sunflower oil
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79 ml apple cider vinegar
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45 ml maple syrup
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3.8 ml salt
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1.3 ml black pepper
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Directions

Toss together the salad ingredients.

Combine the dressing ingredients and mix well.

Toss the salad in the dressing and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 10181% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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