Next Day Rice & Broccoli Soup
Yield
1 servingPrep
30 minCook
20 minReady
50 minLow Cholesterol, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
butter, unsalted
|
|
| ¼ | cup |
onions
chopped |
|
| ½ | each |
apples
finely diced |
|
| 1 | cup |
broccoli florets
cooked and finely chopped |
|
| 2 | cups |
stock
or water |
|
| ¼ | cup |
rice, cooked
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
butter, unsalted
|
|
| 59 | ml |
onions
chopped |
|
| 0.5 | each |
apples
finely diced |
|
| 237 | ml |
broccoli florets
cooked and finely chopped |
|
| 473 | ml |
stock
or water |
|
| 59 | ml |
rice, cooked
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
Heat butter in a small saucepan.
Add onion or shallots, and apple, cover and cook over low heat for 5 minutes or until tender.
Add cooked broccoli, rice and broth, cover and simmer 5 minutes to reheat.
Season to taste with salt and pepper.
Serve as is or purée in blender.
