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Melon Grape Salad

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup cantaloupe
cubed
* Camera
1 cup watermelon
cubed & seeded
* Camera
2 cups grapes, seedless
green seedless
Camera
5 teaspoons lime juice
Camera
½ cup honey
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2 tablespoons prepared mustard
dijon
Camera

Ingredients

Amount Measure Ingredient Features
237 ml cantaloupe
cubed
* Camera
237 ml watermelon
cubed & seeded
* Camera
473 ml grapes, seedless
green seedless
Camera
25 ml lime juice
Camera
118 ml honey
Camera
3E+1 ml prepared mustard
dijon
Camera

Directions

Toss fruit with 1 tablespoon of lime juice and refrigerate, covered.

When ready to serve, pour out the liquid, drying out serving bowl.

Whisk together remaining lime juice, honey and mustard.

Toss with fruit.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 1103% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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