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Mandarin Orange Salad

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Recipe

A good accompaniment with a meat dish, fresh and light.

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon red wine vinegar
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1 tablespoon orange juice
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1 tablespoon olive oil
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1 teaspoon sugar
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¼ teaspoon dry mustard
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6 cups mixed salad greens
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10.5 ounces oranges
mandarin sections, juice pack, drained
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½ cup raspberries
fresh
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¼ cup almonds
sliced, lightly toasted
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Ingredients

Amount Measure Ingredient Features
15 ml red wine vinegar
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15 ml orange juice
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15 ml olive oil
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5 ml sugar
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1.3 ml dry mustard
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1.4 l mixed salad greens
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303.5 ml/g oranges
mandarin sections, juice pack, drained
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118 ml raspberries
fresh
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59 ml almonds
sliced, lightly toasted
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Directions

In a screw-top jar combine the vinegar, orange juice, oil, sugar, and mustard.

Cover and shake well.

Place greens in a large salad bowl.

Pour dressing over salad.

Toss gently to coat.

Arrange orange sections and raspberries over greens.

Sprinkle with almonds.

Makes six 1-cup servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 6755% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 40%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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