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Mandarin Hot Soup

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 cups stock
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3 each mushrooms, black trumpet
*
1 slice ham
cooked
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¼ teaspoon white pepper
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¾ teaspoon salt
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½ teaspoon sugar
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2 large eggs
beaten
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¼ pound pork
lean
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¼ cup bamboo shoots
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4 tablespoons vinegar
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½ teaspoon sesame oil
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1 tablespoon soy sauce, tamari
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Ingredients

Amount Measure Ingredient Features
1.9 l stock
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3 each mushrooms, black trumpet
*
1 slice ham
cooked
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1.3 ml white pepper
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3.8 ml salt
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2.5 ml sugar
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2 large eggs
beaten
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113.4 g pork
lean
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59 ml bamboo shoots
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6E+1 ml vinegar
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2.5 ml sesame oil
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15 ml soy sauce, tamari
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Directions

Bring soup stock to a boil, add shredded pork, black mushrooms and wood ears.

Cook 2 to 3 minutes. Add remainder of ingredients and seasonings (except cornstarch, eggs, and green onion) reduce heat and simmer for 2 minutes.

Thicken with cornstarch and turn off heat.

Slowly pour in beaten eggs in a thin stream while stirring.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 12048% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 797mg 33%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 26g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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