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Linguine a la Greque

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups spinach
chopped, frozen
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8 ounces chickpeas (garbanzo beans)
canned, drained
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¼ cup golden raisins
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½ teaspoon salt
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teaspoon red pepper flakes
crushed
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1 tablespoon olive oil
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1 teaspoon olive oil
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6 ounces pasta, linguine
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Ingredients

Amount Measure Ingredient Features
473 ml spinach
chopped, frozen
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231.2 ml/g chickpeas (garbanzo beans)
canned, drained
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59 ml golden raisins
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2.5 ml salt
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0.6 ml red pepper flakes
crushed
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15 ml olive oil
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5 ml olive oil
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173.4 ml/g pasta, linguine
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Directions

In medium saucepan, cook spinach following package directions.

Add chick peas and raisins; stir and cook until heated through.

In large pot of rapidly boiling water, cook pasta 8 to 10 minutes or until al dente.

Drain well.

In large bowl, combine spinach mixture with pasta.

Sprinkle with salt and red pepper flakes.

Drizzle with oil and toss to combine.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 29317% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 19%
Sugars g
Protein 18g
Vitamin A 29% Vitamin C 11%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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