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Kangaroo & Mushrooms with Red Wine (Australia)

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Recipe

.

 

Yield

4 servings

Prep

5 min

Cook

8 min

Ready

15 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
600 grams kangaroo fillet
*
10 each mushrooms, wild
* Camera
40 grams butter
good knob
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½ each red wine
1/2 glass
* Camera

Ingredients

Amount Measure Ingredient Features
6E+2 grams kangaroo fillet
*
1E+1 each mushrooms, wild
* Camera
4E+1 grams butter
good knob
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0.5 each red wine
1/2 glass
* Camera

Directions

Melt the butter in a large iron frying pan or on a barbecue plate.

Brown kangaroo steak and add sliced mushrooms.

When the steak is browned on both sides quickly slice into pieces about 1½ to 2 cm thick.

Quickly brown the slices on both sides and cook until the steak is nearly cooked - not too well done please!

It should be still a little pink inside.

Throw in the red wine and allow to continue cooking for a few more moments.

Remove the meat and mushrooms and place on plates.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 71103% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 58mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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