Italian Fish Soup
By adding extra fish such as a lobster per person this will become a meal instead of a soup.
Yield
8 servingsPrep
30 minCook
30 minReady
60 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
olive oil
|
|
| 3 | each |
leeks
cleaned and sliced, white part only |
*
|
| 2 | Cloves |
garlic
finely diced |
*
|
| 1 | each |
yellow onion
peeled and chopped |
|
| 1 | cup |
celery
chopped |
|
| 1 | cup |
mushrooms
fresh, sliced |
|
| 6 | cups |
fish stock
clam nectar, or water |
|
| 1 | cup |
tomato sauce
|
|
| 1 | cup |
white wine
dry |
*
|
| 1 | x |
cayenne pepper
to taste |
*
|
| 1 | pound |
fish fillets
(cod, seabass, monkfish), boneless, cut into small pieces |
|
| 2 | pounds |
shrimp
crab, clams (soaked in fresh water then drained), mussels (scrubbed with beards removed) |
|
| 1 | x |
parsley leaves
chopped, for garnish |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
olive oil
|
|
| 3 | each |
leeks
cleaned and sliced, white part only |
*
|
| 2 | Cloves |
garlic
finely diced |
*
|
| 1 | each |
yellow onion
peeled and chopped |
|
| 237 | ml |
celery
chopped |
|
| 237 | ml |
mushrooms
fresh, sliced |
|
| 1.4 | l |
fish stock
clam nectar, or water |
|
| 237 | ml |
tomato sauce
|
|
| 237 | ml |
white wine
dry |
*
|
| 1 | x |
cayenne pepper
to taste |
*
|
| 453.6 | g |
fish fillets
(cod, seabass, monkfish), boneless, cut into small pieces |
|
| 907.2 | g |
shrimp
crab, clams (soaked in fresh water then drained), mussels (scrubbed with beards removed) |
|
| 1 | x |
parsley leaves
chopped, for garnish |
*
|
Directions
Sauté the leeks, onions, celery, garlic and mushrooms until the onions are clear.
Add the stock, nectar or water, tomato sauce and white wine.
Bring to a heavy simmer and taste.
Add the cayenne pepper and salt to taste.
Prepare the seafood and add to the pot, remembering to add first those things which take longest to cook.
The various shellfish go in with the shells on.
Simmer until done.
Serve in large bowls over spaghetti.
