Indonesian Avocado Drink

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A creamy avocado chocolate drink.

Yield

2

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Cholesterol, Trans-fat Free, Low Sodium
 
Metric measurements

Ingredients

5tablespoons sugarVideo
5tablespoons water
2medium avocado *
½cup milkVideo cold
1cup milkVideo chocolate
1x ice crushed*
* not incl. in nutrient facts

Directions

Make simple syrup by combine sugar and water in small saucepan over medium- high heat.

Stir until clear. Remove from heat and let cool.

Spoon out avocado pulp and place in blender.

Add syrup and blend to mix, then add cold milk and blend.

Divide between 2 tall glasses. Top each serving with 1/2 cup chocolate milk (to form separate layer) and crushed ice.

First published: last updated: 2014-12-16

 

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Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 21215% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 76mg 3%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 0%
Sugars g
Protein 12g
Vitamin A 7% Vitamin C 1%
Calcium 22% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
 
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