Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Homestyle Zucchini & Tomatoes

StarStarStarStarHalf star

Your rating

Recipe

Homestyle Zucchini and Tomatoes recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
Camera
1 medium garlic cloves
finely chopped
* Camera
4 ½ cups zucchini
thinly sliced
Camera
14 ½ ounces tomatoes
whole, peeled, drained, chopped
Camera
1 envelope onion soup mix
* Camera
1 ¼ teaspoons basil
* Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
Camera
1 medium garlic cloves
finely chopped
* Camera
1.1 l zucchini
thinly sliced
Camera
419.1 ml/g tomatoes
whole, peeled, drained, chopped
Camera
1 envelope onion soup mix
* Camera
6.3 ml basil
* Camera

Directions

In large skillet, heat oil and cook garlic with zucchini over medium-high heat 3 minutes.

Stir in tomatoes, then golden onion recipe soup mix, thoroughly blended with reserved liquid and basil.

Bring to a boil, then simmer, stirring occasionally, 10 minutes or until zucchini is tender and sauce is slightly thickened.

NOTE: You can use ¼ teaspoon garlic powder for clove of garlic.

MICROWAVE DIRECTIONS: In 2-quart casserole, combine zucchini with tomatoes.

Stir in golden onion recipe soup mix thoroughly blended with reserved liquid, garlic and basil.

Heat covered at HIGH (Full Power) 5 minutes, stirring once.

Remove cover and heat 4 minutes on HIGH (Full Power) or until zucchini is tender, stirring once.

Let stand covered 2 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 9168% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 18% Vitamin C 53%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Plate of colorful fresh, juicy sliced Heirloom Tomatoes

Heirloom Tomatoes are a Hot Item this year

Heirloom tomatoes are a hot item at an Old Town farmer’s market in Palm Springs, California, reports the La Quinta Sun.

More breaking news

 

Email this recipe