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Homemade Sweet Lotus Root Chips

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Homemade Sweet Lotus Root Chips

very sweets

 

Yield

2 servings

Prep

20 min

Cook

15 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
100 grams lotus root
slices
*
50 millilitres molasses
coconut
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250 millilitres vegetable oil
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¼ teaspoon cinnamon
powder
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1 teaspoon sugar
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Ingredients

Amount Measure Ingredient Features
1E+2 grams lotus root
slices
*
5E+1 millilitres molasses
coconut
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2.5E+2 millilitres vegetable oil
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1.3 ml cinnamon
powder
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5 ml sugar
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Directions

Wash and peel brown skin. Drain out water completely.[use a vegetable peeler or sharp knife.]

Cut thinly slice lotus root into about ⅛ inch segments.

Heat oil, deep fry the slices until they are crispy.

Remove slices and cool.

Then in a thick-bottomed pan, add coconut treacle (treacle is a coconut liquid, it’s brown in color and similar to molasses), sugar and cinnamon powder, bring to boil up to 100 cup degrees (use a thermometer).

Then add the treacle/caramel mixture to the lotus root and mix well.

Serve and enjoy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 2g (0.1 oz)
Amount per Serving
Calories 80% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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