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Hearty Beef Ragout

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Recipe

A basic and succulent beef dish that's easy to make when in a hurry. Best served with a fresh loaf of crusty bread.

 

Yield

10 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds beef
chuck, boneless, cut in 1 inch pieces
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cup all-purpose flour
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2 teaspoons salt
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¼ teaspoon black pepper
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8 ounces sausage
links, precooked, cut into 1 inch pieces
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2 cups leeks
chopped
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3 each celery
stalks, cut up
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3 each potatoes
peeled, cubed
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16 ounces tomatoes
whole, canned
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1 teaspoon oregano
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2 each garlic
cloves, minced
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½ cup vegetable stock
or chicken or beef
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1 teaspoon flavoring
*
2 tablespoons all-purpose flour
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3 tablespoons water
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef
chuck, boneless, cut in 1 inch pieces
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79 ml all-purpose flour
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1E+1 ml salt
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1.3 ml black pepper
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231.2 ml/g sausage
links, precooked, cut into 1 inch pieces
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473 ml leeks
chopped
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3 each celery
stalks, cut up
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3 each potatoes
peeled, cubed
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462.4 ml/g tomatoes
whole, canned
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5 ml oregano
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2 each garlic
cloves, minced
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118 ml vegetable stock
or chicken or beef
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5 ml flavoring
*
3E+1 ml all-purpose flour
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45 ml water
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Directions

Wipe beef well. Combine ⅓ cup flour with salt and pepper. Toss beef cubes with flour mixture to coat thoroughly; place in crockpot. Add remaining ingredients except 2 tb. flour and the water in order listed; stir well.

Cover and cook on Low setting for 7 to 12 hours. One hour before serving, turn to High setting. Make a smooth paste of 2 tb. flour and the water; stir into crockpot, mixing well. Cover and cook until thickened.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 54052% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 743mg 31%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 86g
Vitamin A 13% Vitamin C 19%
Calcium 5% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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