Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Gingered Snow Peas (Australia)

StarStarStarStarHalf star

Your rating

Recipe

.

 

Yield

6 servings

Prep

8 min

Cook

6 min

Ready

16 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 clove garlic
Camera
2 teaspoons ginger
sliced
Camera
300 grams peas, canned
trimmed Snow
*
½ cup scallions, spring or green onions
sliced
Camera
2 cups mushrooms
sliced
Camera
¾ cup chicken broth
Camera
1 tablespoon sherry
dry
Camera
1 tablespoon soy sauce, light
Camera

Ingredients

Amount Measure Ingredient Features
1 clove garlic
Camera
1E+1 ml ginger
sliced
Camera
3E+2 grams peas, canned
trimmed Snow
*
118 ml scallions, spring or green onions
sliced
Camera
473 ml mushrooms
sliced
Camera
177 ml chicken broth
Camera
15 ml sherry
dry
Camera
15 ml soy sauce, light
Camera

Directions

Heat chicken stock and garlic and boil until reduced to ¼ cup.

Remove garlic. In a wok or large frypan, place reduced chicken stock, ginger, vegetables and sherry.

Stir fry for 3 to 4 minutes, tossing frequently.

Add soy sauce.

Serve with steamed rice.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 2323% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 231mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 12% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe