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Fresh Vegetable Salad

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Recipe

" This is so simple and easy to make. It's a nice healthy mix to have on hand for a few days for a fast snack or side dish. You can mix it up and use whatever healthy dressing you like best

 

Yield

6 servings

Prep

15 min

Cook

3 hrs

Ready

hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cups broccoli, frozen
chopped
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1 cup carrots
chopped
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1 cup sweet red bell peppers
chopped
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1 cup zucchini
chopped
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½ cup red wine vinegar
Seven Seas
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2 tablespoons sesame oil
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¼ cup olive oil, extra-virgin
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Ingredients

Amount Measure Ingredient Features
237 ml broccoli, frozen
chopped
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237 ml carrots
chopped
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237 ml sweet red bell peppers
chopped
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237 ml zucchini
chopped
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118 ml red wine vinegar
Seven Seas
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3E+1 ml sesame oil
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59 ml olive oil, extra-virgin
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Directions

Mix all ingredients in large bowl.

Refrigerate several hours or until chilled.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 14684% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 93% Vitamin C 85%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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