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Finnish Rye

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups water
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1 package yeast, active dry
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2 ¼ cups whole-wheat flour
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1 ½ teaspoons salt
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1 ½ tablespoons vegetable oil
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2 teaspoons sugar
or honey
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1 ½ cups rye flour

Ingredients

Amount Measure Ingredient Features
355 ml water
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1 package yeast, active dry
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532 ml whole-wheat flour
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7.5 ml salt
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23 ml vegetable oil
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1E+1 ml sugar
or honey
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355 ml rye flour

Directions

Place all ingredients into the breadmaker as the manufacturerstates.

Use the white bread cycle.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 14114% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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