Search
by Ingredient

Curried Cabbage & Arame

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup arame
*
1 cup water
Camera
1 tablespoon sesame oil
Camera
2 cups cabbage
thinly sliced
Camera
3 tablespoons organic shoyu
1 tablespoon curry powder
Camera
¼ cup parsley leaves
minced
Camera

Ingredients

Amount Measure Ingredient Features
237 ml arame
*
237 ml water
Camera
15 ml sesame oil
Camera
473 ml cabbage
thinly sliced
Camera
45 ml organic shoyu
15 ml curry powder
Camera
59 ml parsley leaves
minced
Camera

Directions

Soak arame for 5 minutes.

Drain, reserving liquid.

Sauté arame in heated oil for 3 to 5 minutes.

Add cabbage, soaking water and soy sauce.

Cover and simmer for 5 minutes.

Add curry and additional soy sauce to taste; cook 5 minutes longer.

Add parlsey and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 4960% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 36%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe