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Crab Meat Bacon Rolls

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup tomato juice
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1 each eggs
well beaten
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1 cup crab meat
drained and flaked
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½ cup bread crumbs
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1 tablespoon parsley leaves
chopped
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1 tablespoon lemon juice
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¼ teaspoon salt
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¼ teaspoon worcestershire sauce
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1 dash black pepper
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9 slices bacon
cut in half
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Ingredients

Amount Measure Ingredient Features
59 ml tomato juice
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1 each eggs
well beaten
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237 ml crab meat
drained and flaked
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118 ml bread crumbs
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15 ml parsley leaves
chopped
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15 ml lemon juice
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1.3 ml salt
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1.3 ml worcestershire sauce
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1 dash black pepper
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9 slices bacon
cut in half
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Directions

Mix tomato juice and egg.

Add crab meat, crumbs, parsley, lemon juice and seasonings; mix thoroughly.

Roll into 18 fingers, about 2 inches long.

Wrap each roll with ½ slice bacon; fasten with toothpick.

Broil 5 inches from heat about 10 minutes, turning often to brown evenly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 13543% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 530mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 23g
Vitamin A 3% Vitamin C 7%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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