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Corn Beef with Colcannon Potatoes

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Corn Beef with Colcannon Potatoes

 

Yield

6 servings

Prep

15 min

Cook

35 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 x corned beef
1 package
* Camera
4 cups cabbage
shredded
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1 cup onions
chopped
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3 cups mashed potatoes
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Ingredients

Amount Measure Ingredient Features
1 x corned beef
1 package
* Camera
946 ml cabbage
shredded
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237 ml onions
chopped
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7.1E+2 ml mashed potatoes
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Directions

Prepare corned beef according to package directions.

Toward the end of the roasting, cook the cabbage and onion in a small amount of boiling salted water for 15 minutes.

Drain.

Stir into mashed potatoes.

Garnish with chopped parsley, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 14029% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 342mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 4% Vitamin C 42%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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