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China Moon Ten - Spice

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons fennel seeds
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10 each star anise
broken into, points
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2 tablespoons peppercorns
szechuan
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1 tablespoon coriander seeds
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¾ teaspoon cloves
whole
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¾ teaspoon cumin seeds
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1 ½ teaspoons black peppercorns
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½ teaspoon cinnamon
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¼ teaspoon ginger
ground
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½ teaspoon turmeric
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Ingredients

Amount Measure Ingredient Features
3E+1 ml fennel seeds
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1E+1 each star anise
broken into, points
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3E+1 ml peppercorns
szechuan
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15 ml coriander seeds
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3.8 ml cloves
whole
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3.8 ml cumin seeds
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7.5 ml black peppercorns
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2.5 ml cinnamon
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1.3 ml ginger
ground
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2.5 ml turmeric
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Directions

Toast the whole spices together in a small dry skillet over low heat, stirring and adjusting the heat so that the spices toast without burning.

Stir until the spices are fully fragrant and the fennel seeds and lighter colored spices are lightly browned, about 5 minutes.

Stir in the ground spices.

Using a spice grinder or a clean coffee grinder, grind the mixture finely.

Store in a tightly covered jar.

Serving suggestions: Use in marinades and sauces, mayonnaises, chopped meat mixtures, sautéed vegetables and pastas.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 2332% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 3%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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