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Chile Relleno Casserole

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Recipe

A spicy but scrumptious casserole made with green chili peppers, old cheddar cheese and succulent ground beef.

 
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
20 ounces green chili peppers
whole
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1 large onions
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1 tablespoon cumin
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1 x salt
to taste
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8 ounces cheddar cheese, very old, sharp
sharp cheddar, grated
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13 ounces evaporated milk
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13 ounces tomato sauce
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1 pound ground beef, lean
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2 cloves garlic
minced
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3 tablespoons chili powder
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8 ounces monterey jack cheese
grated
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4 large eggs
beaten
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1 tablespoon all-purpose flour
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1 cup sour cream
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1 cup pecans
optional, chopped
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1 cup raisins, seedless
optional
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Ingredients

Amount Measure Ingredient Features
578 ml/g green chili peppers
whole
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1 large onions
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15 ml cumin
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1 x salt
to taste
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231.2 ml/g cheddar cheese, very old, sharp
sharp cheddar, grated
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375.7 ml/g evaporated milk
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375.7 ml/g tomato sauce
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453.6 g ground beef, lean
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2 cloves garlic
minced
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45 ml chili powder
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231.2 ml/g monterey jack cheese
grated
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4 large eggs
beaten
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15 ml all-purpose flour
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237 ml sour cream
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237 ml pecans
optional, chopped
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237 ml raisins, seedless
optional
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Directions

Rinse chiles, open flat and remove seeds. Drain on paper towels. Brown meat with onion and garlic. Drain. Add 1 teaspoon cumin, 1½ tablespoon chili powder and salt. Stir. In a greased 9x13 inch pan, layer chiles, beef and additional chiles. Combine cheeses and sprinkle over chiles. Beat together eggs, milk and flour. Pour over cheese mixture. To the tomato sauce add 2 teaspoon cumin and 1½ tablespoon chili powder. Pour over all. Bake 30 to 45 min at 350℉ (180℃). (Note: If preparing ahead of time, do not cover with tomato sauce until time to bake.) Serve toppings in seperate bowls and let guests help themselves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 44359% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 389mg 16%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 49g
Vitamin A 26% Vitamin C 35%
Calcium 31% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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