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Chicken & Banana Egg Roll Appetizer

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
1 large chicken breasts
whole
* Camera
2 large bananas
firm
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2 teaspoons sesame oil
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2 large eggs
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2 tablespoons milk
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½ cup all-purpose flour
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2 teaspoons all-purpose flour
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teaspoon water
cold
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4 each egg roll wrappers
*
vegetable oil
for frying, aprox 3 cups
* Camera

Ingredients

Amount Measure Ingredient Features
1 large chicken breasts
whole
* Camera
2 large bananas
firm
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1E+1 ml sesame oil
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2 large eggs
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3E+1 ml milk
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118 ml all-purpose flour
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1E+1 ml all-purpose flour
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3.3 ml water
cold
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4 each egg roll wrappers
*
7.1E+2 ml vegetable oil
for frying, aprox 3 cups
* Camera

Directions

Halve chicken breast; lay one half flat and slice through it horizontally.

Repeat with other half. Use rolling pin to roll breast meat pieces into very thin slices.

Brush lightly with sesame oil. Peel and cut bananas in half to yield two round sections about length of chicken breasts.

Beat eggs with milk. Wrap thin piece of chicken around section of banana; dredge with flour; dip in egg mixture.

Roll wrapped banana in egg roll wrapper, tucking sides of wrapper as you roll.

Seal end of wrapper with flour paste.

At this point, you can cover and chill or freeze them until ready to deep-fry.

Heat deep-frying oil in wok until bubbles form around a bamboo chopstick held upright in center of oil.

Deep-fry until light brown, drain.

After rolls have cooled slightly, slice into 1 inch sections.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 108493% from fat
 % Daily Value *
Total Fat 113g 173%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 26mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 7%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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