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Cevaps

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
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½ pound ground lamb
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½ pound ground pork
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4 each garlic cloves
finely minced
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1 teaspoon salt
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1 teaspoon baking soda
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2 teaspoons black pepper
cracked
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1 each cayenne pepper
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1 each egg whites
beaten
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
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226.8 g ground lamb
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226.8 g ground pork
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4 each garlic cloves
finely minced
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5 ml salt
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5 ml baking soda
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1E+1 ml black pepper
cracked
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1 each cayenne pepper
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1 each egg whites
beaten
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Directions

Mix all, altogether.

You may wish to combine the seasonings or grind them together before adding them to the meat.

Shape in thumb-sized sausages, or in croquette size shapes.

Grill on open grill until done.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 38455% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 600mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 77g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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