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Caribbean Christmas Ring

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Recipe

 

Yield

1 cake

Prep

15 min

Cook

20 min

Ready

35 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons vegetable shortening
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2 ½ cups walnuts
finely chopped
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1 cup all-purpose flour
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½ cup whole-wheat flour
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1 teaspoon baking powder
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1 teaspoon baking soda
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¾ cup butter
softened
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1 ⅓ cups sugar
granulated
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3 large eggs
large
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1 cup sour cream
or plain non-fat yogurt
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1 each bananas
ripe, mashed
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2 tablespoons liqueur
triple sec, grand marnier, cointreau or other orange flavor
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1 x orange sugar glaze
*
1 cup powdered sugar
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2 tablespoons orange juice
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Ingredients

Amount Measure Ingredient Features
45 ml vegetable shortening
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591 ml walnuts
finely chopped
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237 ml all-purpose flour
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118 ml whole-wheat flour
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5 ml baking powder
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5 ml baking soda
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177 ml butter
softened
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315 ml sugar
granulated
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3 large eggs
large
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237 ml sour cream
or plain non-fat yogurt
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1 each bananas
ripe, mashed
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3E+1 ml liqueur
triple sec, grand marnier, cointreau or other orange flavor
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1 x orange sugar glaze
*
237 ml powdered sugar
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3E+1 ml orange juice
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Directions

Thoroughly grease a 10 to 12 cup microwave safe Bundt pan with shortening; sprinkle with ½ cup of the chopped walnuts to coat evenly.

Sift flours, baking powder and baking soda; set aside.

Cream butter and sugar until fluffy; beat in eggs, one at a time.

Stir sour cream or yogurt, banana and liqueur into egg mixture.

Combine flour mixture with banana-egg mixture; stir in remaining walnuts.

Spoon into prepared pan.

Place on top of a microwave-proof bowl in center of microwave.

Cook on medium for 10 minutes, then on high 5 to 7 minutes until cake tests done, turning twice.

Let cake stand 15 minues. Turn out onto serving place.

Let cool.

Mix sifted confectioners' sugar and orange juice until smooth.

Pour glaze evenly over cake and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 417g (14.7 oz)
Amount per Serving
Calories 164959% from fat
 % Daily Value *
Total Fat 108g 166%
Saturated Fat 37g 183%
Trans Fat 0g
Cholesterol 282mg 94%
Sodium 480mg 20%
Total Carbohydrate 51g 51%
Dietary Fiber 9g 35%
Sugars g
Protein 63g
Vitamin A 35% Vitamin C 12%
Calcium 18% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 
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