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Butter Corn Sticks

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

18 min

Ready

28 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup butter
or margarine
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2 ¼ cups all-purpose flour
sifted
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4 teaspoons baking powder
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2 tablespoons sugar
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1 teaspoon salt
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¼ cup milk
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1 cup creamed corn
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Ingredients

Amount Measure Ingredient Features
79 ml butter
or margarine
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532 ml all-purpose flour
sifted
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2E+1 ml baking powder
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3E+1 ml sugar
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5 ml salt
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59 ml milk
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237 ml creamed corn
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Directions

Melt the butter in a 9x13 inch baking pan.

Sift the flour with the baking powder, sugar and salt.

Stir in milk and corn.

Mix, then turn out onto a floured surface.

Knead lightly, then roll to about ½ inch in thickness.

Cut into 1 inch strips.

Lay each strip in the melted butter, turning to coat each side.

Bake in a 450F oven for about 18 minutes or until crispy brown.

Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 47032% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 890mg 37%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 11%
Sugars g
Protein 18g
Vitamin A 11% Vitamin C 5%
Calcium 12% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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