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Brociolone

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Tomato sauce
1 medium carrots
minced
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1 medium onions
minced
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1 each celery stalks
minced
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1 teaspoon garlic
minced
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1 teaspoon thyme
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1 teaspoon oregano
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1 each bay leaves
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2 cups tomatoes
chopped
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1 x salt
to taste
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1 x white pepper
to taste
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1 x vegetable oil
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stuffing
½ cup bread crumbs
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1 tablespoon parsley leaves
minced
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1 teaspoon garlic
minced
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½ teaspoon oregano
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1 tablespoon romano cheese
grated
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1 tablespoon Parmesan cheese
grated
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2 large eggs
hard-boiled, chopped
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2 tablespoons olive oil
or more
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1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera
assembly
8 slices veal
*
¼ cup olive oil
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Ingredients

Amount Measure Ingredient Features
Tomato sauce
1 medium carrots
minced
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1 medium onions
minced
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1 each celery stalks
minced
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5 ml garlic
minced
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5 ml thyme
* Camera
5 ml oregano
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1 each bay leaves
* Camera
473 ml tomatoes
chopped
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1 x salt
to taste
* Camera
1 x white pepper
to taste
* Camera
1 x vegetable oil
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stuffing
118 ml bread crumbs
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15 ml parsley leaves
minced
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5 ml garlic
minced
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2.5 ml oregano
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15 ml romano cheese
grated
* Camera
15 ml Parmesan cheese
grated
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2 large eggs
hard-boiled, chopped
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3E+1 ml olive oil
or more
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1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera
assembly
8 slices veal
*
59 ml olive oil
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Directions

Tomato Sauce: Heat the oil in a pan and add the carrot, onion, celery and garlic.

Cook for 8 minutes over moderately low heat.

Add herbs, tomatoes, salt and pepper.

Simmer for an hour or more.

Stuffing: Combine ingredients, blending with your hands.

Assembly: Pound the veal slices thin and divide the stuffing among them.

Roll up the veal around the stuffing and secure with a toothpick.

Heat the oil, then brown the veal rolls, pouring off the fat.

Add the sauce and simmer the veal rolls, covered, for 1 hour or until just tender when pierced with a knife.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 30870% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 178mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 14g
Vitamin A 72% Vitamin C 27%
Calcium 9% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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