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Beef 'N' Beer

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Recipe

 

Yield

12 servings

Prep

?

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 pounds beef chuck
boneless
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12 each mushrooms
cut into chunks
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1 x salt and black pepper
to taste
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1 ½ cans beer
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2 large onions
thinly sliced
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1 ½ tablespoons ketchup
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2 large green bell peppers
sliced
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1 tablespoon prepared mustard
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Ingredients

Amount Measure Ingredient Features
1.8 kg beef chuck
boneless
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12 each mushrooms
cut into chunks
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1 x salt and black pepper
to taste
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1.5 cans beer
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2 large onions
thinly sliced
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23 ml ketchup
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2 large green bell peppers
sliced
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15 ml prepared mustard
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Directions

Salt & pepper meat and brown lightly in heavy skillet. Add onions, pepper and mushrooms and brown lightly. Pour beer over all, stir in catsup and mustard.

Cover tightly and simmer slowly for 2 to 2½ hours or until meat is tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 55762% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 138mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 84g
Vitamin A 2% Vitamin C 41%
Calcium 3% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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