Baked Sweet Potatoes
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1-6 | medium |
sweet potatoes, or yams
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
|
sweet potatoes, or yams
|
|
Directions
Select sweet potatoes for uniform shape and size. Scrub potatoes well and pierce each potato with tines of fork.
Arrange on paper toweling, leaving at least 1 inch between potatoes.
Bake according to cooking chart below.
Check for doneness as cooking times vary according to variety and shape of potatoes.
1 potato 4 minutes 2 potatoes 7 minutes 4 potatoes 15 minutes 6 potatoes 25 minutes Tip: Potatoes should be arranged in a circle with as much space as possible between them. Never place one potato in the center of the circle, as it may not cook.
