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Baked Pears with Ice Cream

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Recipe

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Yield

4 servings

Prep

5 min

Cook

40 min

Ready

50 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each pears
firm
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½ lemon juice
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½ cup apple juice
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½ cup water
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2 tablespoons brown sugar, light
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4 scoops vanilla ice cream
for serving
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Ingredients

Amount Measure Ingredient Features
2 each pears
firm
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1 x lemon juice
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118 ml apple juice
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118 ml water
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3E+1 ml brown sugar, light
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4 scoops vanilla ice cream
for serving
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Directions

Preheat the oven to 375°F.

Peel the pears with a vegetable peeler.

Cut them in half lengthwise, leaving the stems on two of the halves if possible, and remove cores with a small melon baller.

Place in an 8x8-inch baking pan, cut-side down.

Combine the lemon juice, apple juice, water, and brown sugar; pour over the pears.

Set the pan over medium heat and bring the juices to a boil.

Cover the pan with aluminum foil.

Bake for 40 minutes (basting after 15 minutes), or until the pears are tender when tested with a toothpick.

Chill the pears overnight in the refrigerator, covered with the cooking syrup.

Serve in four small dessert bowls to fit, cored-side up, with a small scoop of ice cream in the center of each.

Spoon a little of the syrup into each bowl.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 23631% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 63mg 3%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 28%
Calcium 11% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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