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Avocado, Cornichon & Arugula salad

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Avocado, Cornichon and Arugula salad

Slightly sour variety of greens.

 

Yield

1 servings

Prep

15 min

Cook

0 min

Ready

15 min

Ingredients

Amount Measure Ingredient Features
1 each avocados
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60 grams cornichons
pickled, not sweet, diced
*
1 bunch arugula (roquette)
chopped not so finely
* Camera
½ cup chives
chopped finely
* Camera
½ each lemon
squeezed
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1 tablespoon olive oil, extra-virgin
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1 teaspoon brown sugar
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1 x white pepper
ground
* Camera
1 teaspoon pepperoni
green, chopped finely, optionally
* Camera

Ingredients

Amount Measure Ingredient Features
1 each avocados
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6E+1 grams cornichons
pickled, not sweet, diced
*
1 bunch arugula (roquette)
chopped not so finely
* Camera
118 ml chives
chopped finely
* Camera
0.5 each lemon
squeezed
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15 ml olive oil, extra-virgin
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5 ml brown sugar
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1 x white pepper
ground
* Camera
5 ml pepperoni
green, chopped finely, optionally
* Camera

Directions

1 - Squeeze a lemon into a bowl, add sugar, and stir until dissolved.

2 - Cut the avocado in half, remove the pit, take small portions of flesh by the teaspoon, and place in the bowl.

3 - Mix the avocado gently, and leave it for about 5 to 10 minutes.

4 - In the meantime prepare chives, cornichons, and optionally pepperoni.

5 - Cut off arugula stems saving leaves (stems are not needed), cut arugula leaves not so finely.

6 - Add greens to green avocado, pour olive oil, season with pepper, mix gently, ready.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 44983% from fat
 % Daily Value *
Total Fat 41g 64%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 14g 54%
Sugars g
Protein 8g
Vitamin A 6% Vitamin C 52%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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