- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
2 servings
suggest servings
| 1/2 | each | green bell pepper | thinly sliced |
| 1/2 | small | onion | thinly sliced |
| 6 | ounces | beef roast | lean, shaved |
| 2 | each | buns | whole-wheat |
| 1/4 | cup | cheddar cheese, reduced-fat | shredded |
Preheat the oven to 350 F.
Lightly coat a baking pan with cooking spray.
Spray a frying pan with cooking spray.
Over medium heat, saute the peppers and onions until they soften, 3 to 5 minutes.
Add the roast beef and saute for an additional 2 to 3 minutes.
Place 1/2 of the roast beef mixture on each bun.
Place in the prepared baking dish.
Top each bun with 2 tablespoons of the cheese.
Bake until the cheese has melted, 2 to 4 minutes.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 46mg | 2% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 22.0g | 45% |
| Vitamin A | 2% | Vitamin C | 42% | |
| Calcium | 2% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Mint is the dried leaf of a perennial herb. There are two important species, Mentha spicata L. (spearmint) and Mentha piperita L. (peppermint)....
My husband fell in love with this coffee cake. It is delicious very good and not too sweet. Love it.
Add your comment