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Zucchini Health Bread

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Submitted by alby1

Whole wheat zucchini bread sweetened with honey, loaded with wheat germ, bran, raisins, and nuts. A wholesome, no-refined-sugar quick bread that makes two loaves.

YIELD

24 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

This isn’t your standard zucchini bread. The whole wheat flour, wheat germ, and bran give it a hearty, nutty base, while honey replaces refined sugar for a gentler sweetness. Grated unpeeled zucchini keeps everything moist, and a generous dose of cinnamon ties it all together with warm spice.

Raisins and chopped nuts add chewy-crunchy texture in every bite. This is the kind of bread that actually earns the word “health” in its name without sacrificing flavor.

Mixing in order matters here. The wet ingredients bind with the dry in sequence, and over-mixing will make the bread tough and dense. Stir just until everything comes together and stop there. The batter goes into two greased loaf pans and bakes low and slow until a toothpick comes out clean.

Pro Tips

  • Squeeze excess moisture from the grated zucchini if it’s very watery. Too much liquid can make the center gummy.
  • Leaving the zucchini unpeeled adds flecks of green color and extra fiber.
  • Test for doneness around the 60-minute mark. A toothpick inserted in the center should come out clean or with just a few moist crumbs.
  • Let the loaves cool in the pans for 10 minutes before turning out onto a rack. This prevents them from breaking apart.

Variations

  • Add dark chocolate chips instead of raisins for a more indulgent version.
  • Swap the nuts for sunflower seeds or pepitas for a nut-free option.
  • Fold in a mashed banana for extra moisture and natural sweetness.

Ingredients

3 3
LARGE LARGE EGGS
2 473
1 237
CUP ML HONEY
¼ 59
CUP ML WHEAT GERM
2 10
TEASPOONS ML VANILLA EXTRACT
¼ 59
CUP ML BRAN
1 237
CUP ML VEGETABLE OIL
2 473
CUPS ML ZUCCHINIS
grated, unpeeled
¼ 1.3
TEASPOON ML BAKING POWDER
¾ 177
CUP ML NUTS
chopped
1 5
TEASPOON ML BAKING SODA
½ 118
3 ½ 18
TEASPOONS ML CINNAMON

Directions

Mix in order given.

Bake in 2 greased loaf pans at 325℉ (160℃). for 60 to 70 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 209 53% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 35mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 

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