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Zesty Fruit Salad

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Submitted by NatFlynn

A tropical fruit salad of papaya, kiwi, starfruit, and strawberries tossed in a spicy jalapeno-lime-cilantro dressing. Sweet, tangy heat in every bite.

YIELD

2 servings

PREP

15 min

COOK

0 min

READY

25 min

Forget everything you think you know about fruit salad. This one bites back.

Papaya, kiwi, starfruit, and strawberries get tossed in a jalapeno-lime-cilantro dressing that wakes up all that tropical sweetness with a kick of green heat.

The lime juice brightens everything, the cilantro adds an herbal edge, and the jalapeno sneaks up on you just enough to keep things interesting.

It takes about 15 minutes to throw together and looks absolutely stunning on the plate, especially with those starfruit slices fanned across the top.

Kitchen Tips

  • Seed the jalapeno completely for mild heat, or leave a few seeds in if you want the dressing to really sing
  • Toss the salad gently so the softer fruits like papaya and kiwi don’t break down into mush
  • Make the dressing first and let it sit while you prep the fruit so the flavors have time to meld
  • Serve within an hour of tossing for the freshest texture, as the acid in the dressing will start to soften the fruit over time

Ingredients

Jalapeno dressing
2 30
TABLESPOONS ML CILANTRO
fresh, chopped
2 30
TABLESPOONS ML LIME JUICE
1 1
SMALL SMALL JALAPEÑO PEPPER
seeded and chopped *
1 15
TABLESPOON ML VEGETABLE OIL
2 10
TEASPOONS ML SUGAR
Salad
1 1
MEDIUM MEDIUM PAPAYA
peeled, seeded, chopped
2 2
EACH EACH KIWI FRUIT
peeled, cut up, seeded, cut into 1 inch pieces
2 2
EACH EACH STARFRUIT
thinly sliced *
2 473
CUPS ML STRAWBERRIES
cut in half *

Directions

Dressing: Mix all ingredients.

Salad: Toss all ingredients.

Serve on salad greens if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 88 34% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 2g
Vitamin A 18% Vitamin C 141%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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