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Zesty Cioppino

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Submitted by cattyboombatty

Zesty cioppino with shrimp, Dungeness crab, and scallops simmered in a tomato-white wine broth with herbs. A San Francisco-style seafood stew in one hour.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Cioppino is San Francisco’s signature seafood stew, and this version loads up with shrimp, Dungeness crab, and scallops in a garlicky tomato-wine broth that’s worth every bit of the mess cracking those crab shells makes.

The broth simmers for 25 to 30 minutes before any seafood goes in. Onions, garlic, and parsley sautéed in butter build the base, then canned tomatoes, chicken broth, oregano, basil, bay leaf, and two full cups of dry white wine create a fragrant, acidic liquid that concentrates during the simmer.

The seafood goes in at the very end and cooks for just 5 to 7 minutes. Shrimp turn pink, scallops turn opaque, and the crab (already cooked and cracked) heats through and perfumes the broth with its sweet, briny flavor. Serve it hot from the pot with crusty bread for soaking up every drop.

Chef Tips

  • Don’t add the seafood too early. Overcooked shrimp and scallops turn rubbery. Five to seven minutes is all they need.
  • Use dry white wine you’d drink. Two cups is a lot, and cheap wine will leave a bitter, harsh note in the broth.
  • Crack the Dungeness crab before adding so the broth can get into the shell and the meat is easy to pull at the table.
  • Serve with big napkins and a bowl for shells. Cioppino is meant to be eaten with your hands.

Variations

  • Add clams or mussels in their shells for a more dramatic presentation. Add them before the other seafood since they take longer to open.
  • Stir in a pinch of red pepper flakes for heat.
  • Use fish stock instead of chicken broth for a more intensely seafood-forward broth.

Ingredients

½ 118
CUP ML BUTTER
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
½ 118
CUPS ML PARSLEY LEAVES
fresh, chopped
2 2
CANS CANS TOMATOES *
2 2
CANS CANS CHICKEN BROTH *
1 5
TEASPOON ML OREGANO
dried
1 5
TEASPOON ML BASIL
dried *
1 1
EACH BAY LEAF *
1
X SALT AND BLACK PEPPER
to taste *
2 473
CUPS ML WHITE WINE
dry *
1 ½ 680.4
POUNDS G SHRIMP
large, peeled, deveined
2 2
LARGE LARGE DUNGENESS CRAB
cooked, cleaned and cracked *
1 ½ 680.4
POUNDS G SCALLOP
or chunks of boneless snapper

Directions

Melt the butter in a large kettle.

Add onions, garlic and parsley.

Sauté until onions are soft. Add the tomatoes with liquid, chicken broth, oregano, basil, bay leaf, salt, pepper and wine.

Cover and allow to simmer for 25 to 30 minutes.

Add shrimp, crab and scallops to boiling stew.

Return stew to boiling, cover and simmer for 5 to 7 minutes or until scallops are opaque.

Serve Cioppino hot from the kettle into large soup bowls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 432g (15.2 oz)
Amount per Serving
Calories 631 41% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 16g 79%
Trans Fat 0g
Cholesterol 487mg 162%
Sodium 1174mg 49%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 159g
Vitamin A 38% Vitamin C 31%
Calcium 30% Iron 63%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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