Zarzuela

1 hours Prep: 10 minutes Cook: 45 minutes

508 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

1	pound	clams	well scrubbed
1	pound	shrimp, raw
1	pound	fish fillets	chunked
1/4	pound	scallops
3	tablespoons	olive oil
1 1/2	cups	onion	chopped
2	cloves	garlic	minced
1	cup	rice	uncooked
1/2	cup	parsley leaves	chopped
16	ounces	italian plum (roma) tomatoes	chopped
12	ounces	clam juice
1/2	cup	red wine	dry
1	cup	water
2	tablespoons	cilantro	chopped
1	dash	red hot pepper sauce (eg. Tabasco)
1	x	salt and black pepper	to taste

Directions

Steam seafood separately until just cooked.

Remove clams from shells (discardin g any that do not open),

peel and devein shrimp.

Set seafood aside.

Heat oil in a saucepan over medium heat and sauté onion and garlic until tender .

Stir in rice and parsley and cook until rice is golden brown.

Add tomatoes, c lam juice, wine, and water.

Bring to a boil, cover, reduce heat and simmer 15 minutes.

Mix seafood into rice, add cilantro and Tabasco, cover and cook on low heat an additional 10 minutes.

Check seasoning, and salt and pepper to taste.

Pour into shallow serving dish, top with avocado slices, dollops of sour cream, and spri gs of cilantro.

Serve with lime wedges.

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Nutrition Facts

Serving Size 425g

Amount per Serving

Calories 508 21% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 135mg	45%
Sodium 271mg	11%
Total Carbohydrate 43.0g	14%
Dietary Fiber 2.0g	10%
Sugars 4.0g
Protein 55.0g	109%

Vitamin A	34%		Vitamin C	69%
Calcium	17%		Iron	152%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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