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Yummy Salad

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Recipe

A yummy salad for a nice hot day.

 

Yield

1 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 slices feta cheese
crumbled (with your fingers)
* Camera
1 bunch mixed salad greens
washed and sliced
* Camera
½ stalk scallions, spring or green onions
finely sliced
* Camera
¼ whole sweet red bell peppers
chopped
* Camera
1 small tomatoes
halved then sliced
Camera
6 whole green spanish style olives
from a jar
*
¼ whole avocados
sliced
* Camera
4 tablespoon salad dressing, italian, low-fat

Ingredients

Amount Measure Ingredient Features
2 slices feta cheese
crumbled (with your fingers)
* Camera
1 bunch mixed salad greens
washed and sliced
* Camera
0.5 stalk scallions, spring or green onions
finely sliced
* Camera
0.3 whole sweet red bell peppers
chopped
* Camera
1 small tomatoes
halved then sliced
Camera
6 whole green spanish style olives
from a jar
*
0.3 whole avocados
sliced
* Camera
6E+1 ml salad dressing, italian, low-fat

Directions

Toss the salad greens, spring onions, capsicum and tomatoes.

Place the avocado slices and crumbled feta on top of the salad.

Top with spanish olives and italian dresssing.

Enjoy!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 6159% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 824mg 34%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 15% Vitamin C 19%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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