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Yucatan Style Swordfish with Spicy Mango Salsa(Gc)

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Submitted by V2830734

Swordfish steaks brushed with Yucatan marinade and grilled over charcoal, topped with spicy mango salsa. A smoky, tropical seafood dinner ready in just minutes on the grill.

YIELD

4 servings

PREP

60 min

COOK

6 min

READY

66 min

When swordfish hits a charcoal grill after soaking up a bold Yucatan marinade, something special happens.

The firm, meaty steaks develop a gorgeous char on the outside while staying silky and medium in the center.

Three minutes per side is all it takes.

Then you crown each steak with a spoonful of spicy mango salsa, and the sweet tropical fruit meets the smoky heat in a way that just works.

This is the kind of dish that makes a backyard dinner feel like a beachside restaurant.

Chef Tips

  • Swordfish is one of the best fish for grilling because it holds together and won’t flake apart on the grates
  • Don’t marinate longer than an hour since the acid in the marinade can start to break down the fish and make it mushy
  • Let the fire burn down to glowing embers for even, steady heat that sears without burning
  • Cook to medium, not well done; overcooked swordfish turns dry and tough fast

Ingredients

4 4
EACH EACH SWORDFISH STEAK
fillets, 6 ounces each *
Yucatan marinade
2 30
TABLESPOONS ML SALSA
spicy mango

Directions

About 1 hour before grilling, brush the fish steaks on both sides with the Yucatan Marinade, cover, and refrigerate.

Prepare a wood or charcoal fire and let it burn down to embers.

Grill the steaks for 3 minutes on each side, until medium.

Serve topped with 2 tablespoons Spicy Mango Salsa.

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* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 2 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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