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Yogurt Heart with Strawberry Coulis

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

0 min

Ready

3 hrs
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 envelope gelatin, unflavored
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¼ cup water
cold
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1 ½ cups milk, skim
cup sugar
granulated
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2 ¼ cups yogurt, plain
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1 teaspoon vanilla extract
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1 cup strawberry banana sauce
*
1 x strawberries
fresh
* Camera

Ingredients

Amount Measure Ingredient Features
1 envelope gelatin, unflavored
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59 ml water
cold
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355 ml milk, skim
79 ml sugar
granulated
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532 ml yogurt, plain
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5 ml vanilla extract
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237 ml strawberry banana sauce
*
1 x strawberries
fresh
* Camera

Directions

Rinse a 1 quart heart shaped mold under cold water, do not dry.

Soak the unflavoured gelatin in ¼ cup cold water.

Mix milk and sugar together in a saucepan and heat until sugar dissolves.

Remove from heat, add gelatin mixture and stir until gelatin Empty gelatin mixture into a large bowl and let cool for 5 minutes. Stir in yogurt and vanilla. Pour into rinsed mold and refrigerate for at least 2 hours or until set. Unmold by placing bottom of mold in warm water for a few seconds, then turning out onto serving plate. Pour strawberry coulis around mold. Decorate with fresh strawberries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 12622% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 77mg 3%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 2%
Calcium 19% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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